How many seconds does your attention divert when you look at your phone?

When you look at your phone while driving, your attention can divert for about 5 seconds. This duration might seem brief, but it is significant in the context of driving. At speeds of 55 mph, for instance, you could travel the length of a football field in that short span without even looking at the road. This interruption in focus can increase the likelihood of accidents, as you are not able to react to your surroundings, road conditions, or the actions of other drivers. Therefore, understanding the level of distraction caused by checking your phone emphasizes the dangers of such behavior and the importance of maintaining full attention on driving.